MEGALIT Fitness Studio
Are you ready to make fitness a lifestyle?
The Lagree Fitness method offers a more challenging and holistic workout that's less stressful on the body and takes less time out of your day. Athletes, models, fitness competitors, and even regular Joes (and Jennys), seek out Lagree. No doubt, ALL of them come committed to "put in work."
Dan and Sean (both life long fitness fanatics) will tell you - their real fitness journeys began when they found Lagree. Today, they're still putting in the work and they are MEGALIT! #MenWhoLagree
To help people lead happier and healthier lives.
Owner and Lagree Instructor
1ST PLACE MEN'S PHYSIQUE.
ATHLETE. LAGREE INSTRUCTOR FOR OVER 7 YEARS. LIFE-LONG COMPETITOR.
A native of Brooklyn N.Y., Sean excelled in athletics. Always undersized in the world of contact sports, he trained to be the best pound for pound athlete possible in order to compete at the highest levels. He proceeded to put in countless hours of weightlifting (like most men) focused on muscle strength and bodybuilding.
Sean fell short of becoming a pro athlete. He moved to Hollywood to pursue an acting and modeling career. In order to be highly considered in the entertainment industry, it was important to stay in shape to look good for the camera.
In his 30's, his body began to feel discomfort from years of high impact workouts. Sean discovered self-meditation through static and dynamic stretching.
At age 40, he was introduced to the Megaformer and Lagree Fitness. It was the most life-changing experience he had ever encountered because it combines all elements of physical fitness in every movement.
Sean became a full-time Lagree Fitness Instructor in April of 2017. He ultimately found his purpose through Lagree training and continues to personally elevate his level of physical fitness while positively impacting the lives of his clients through training.
His goals for 2019 are to win 1st place in Men’s Physique (Masters) competition, become a Master Lagree Fitness Instructor and open his own Lagree fitness studio where he resides in Miami, Fl.
MOST PROLIFIC PURVEYOR OF ALL THINGS LAGREE IN THE SOUTH EAST
MOTOR CYCLE RACER (WANNABE)
LAGREE INSTRUCTOR FOR OVER 8 YEARS
LOVES TO MAKE YOU FEEL MUSCLES YOU DIDN'T KNOW YOU HAD
Yoga & Lagree Instructor
CERTIFIED YOGA & LAGREE INSTRUCTOR
OVER 12 YEARS EXPERIENCE
BACKGROUND IN CLASSIC BALLET & SYNCHRONIZED SWIMMING
HIGHLY RECOMMEND FOR ADVANCED CHALLENGERS.
TRAINED AT ALVIN AILEY AMERICAN DANCE THEATRE. LATER FELL IN LOVE WITH FITNESS. HIIT, LOW IMPACT JUNKIE. INFERNO HOT PILATES INSTRUCTOR & LAGREE ENTHUSIAST.
Owner and Lagree Practitioner
I have always enjoyed fitness. I ran in a running club for 28 years, was a competitive swimmer and springboard diver, worked out in gyms, and have had personal trainers. I took a class in Seattle at a Lagree Fitness studio and was absolutely impressed with the brilliance of the Lagree workout. Nothing I had ever done compared to this method. I received so much mental clarity and felt amazing. I thought that this is a workout that needs to be in every neighborhood. I started going twice a week and within a month I noticed new muscles, especially in my triceps and back. I increased the workout to 3 days a week and that is when the weight came off. I lost 12 pounds and had to buy new clothes. The best part is the workout is safe on the joints which is something I think about the older I get.
I relocated from Seattle to Miami, retired from a 25-year real estate career at age 60, formed a business partnership with Sean Perry, who is an established Miami Lagree Fitness Instructor, became certified by Sebastien Lagree in Los Angeles as a Lagree Fitness Instructor, and MEGALIT was established in 2019.
RETIRED REAL ESTATE BROKER.
LAGREE ENTHUSIAST FOR LIFE. ORIGINALLY FROM SEATTLE.
We will challenge, be challenged, and always persist together.
We will help you experience a fun total body workout.
We will refresh your day, fitness, and healthy lifestyle.
We will GET LIT!