What is LAGREE Fitness?
Lagree is one of the fastest-growing, most effective, challenging, and humbling workouts in the fitness industry. Lagree workouts are intense enough to stimulate every muscle in your body with minimal stress to the joints and spine.
Our 45 minute classes (plus 5-minute stretch) are small and provide low-impact training from passionate certified Lagree instructors. Come ready for some high-intensity (seriously).